Don’t Let the Water Go Over Your Head

Addiction begins like you’re wading into the ocean before the storm. The sand feels nice and cool while the salty water laps at your feet. It seems peaceful and calm. As the winds pick up and the water starts to … Read More

Time-Management Skills that are Particularly Effective for Addiction

Managing time can be a key aspect of addiction recovery. If you manage your time well, you can make sure that there are no empty time periods where it may be tempting to fall into bad, addictive habits again. Moreover, … Read More

How Can I Become a Better Me?

We are born. We grow up. We go to school. We do the things we have to do, and over time, we tend to become better. It happens naturally as we make goals and strive to do things that will … Read More

What Not to Do If Your Loved One is Struggling with Addiction

Being human is hard, but addiction brings in a whole mess of things to make it harder for everyone involved. It can be difficult to know how to treat a loved one struggling with addiction. What’s important, though, is to … Read More

What are the Signs and Symptoms of Addiction?

Your loved one may be in danger. You do not know much about addiction, but you do know that someone in your life is behaving unusually. Perhaps your friend or family member is taking more risks, losing control, or simply … Read More

How to Separate Addiction and Emotions

As women, we understand that emotions are an integral part of who we are. Some of us accept it. Some of us don’t. But either way, emotions are there. And they make us just a little bit complicated. Now put … Read More