Don’t Let the Water Go Over Your Head

Addiction begins like you’re wading into the ocean before the storm. The sand feels nice and cool while the salty water laps at your feet. It seems peaceful and calm. As the winds pick up and the water starts to groan under the waves, you feel excitement and fear. Eventually, you are deeper in the […]

Time-Management Skills that are Particularly Effective for Addiction

Managing time can be a key aspect of addiction recovery. If you manage your time well, you can make sure that there are no empty time periods where it may be tempting to fall into bad, addictive habits again. Moreover, keeping yourself productive and busy means you are doing more than thinking about, wanting, and […]