Make it a Goal to Recover

Goals allow us to decide what we want, and how we are going to get there. Overcoming addiction is essential to becoming you again. It is not easy, but dividing that goal into smaller steps can make it achievable and put you in the right place to start recovery. Make recovery a goal today. You […]

Building Self-Esteem in Recovery

Self-esteem is an essential part of addiction recovery. By definition, self-esteem is confidence in yourself and confidence in your abilities. If you are not confident in yourself, how can you be confident in recovery? That is exactly why self-esteem needs to be built up as recovery progresses. It will be hard to become sober, but […]

5 Reasons to Make Yourself a Priority

You need to make yourself a priority. Life is beautiful, but addiction can make that hard to see. You may not understand just how important you are, and just how vital it is that you take care of yourself. Here are five reasons why you, yes you, need to become a priority in your own […]

How to Separate Addiction and Emotions

As women, we understand that emotions are an integral part of who we are. Some of us accept it. Some of us don’t. But either way, emotions are there. And they make us just a little bit complicated. Now put addiction into that picture. Suddenly emotions and addiction are tag-teaming and it seems impossible to […]